Therapy with Chaitali

Be heard, understood and supported by someone who truly gets it.

I have 15+ years of experience helping 500+ clients improve the quality of their life & relationships.

Chaitali Shetty

Why talk to me?

Therapy can help you find the right tools to improve the quality of your life and relationships.

Whether you're grappling with questions of identity, adjusting to life transitions, or seeking to improve your relationships, I provide a supportive space for exploration and discovery.

My clients come to me with a variety of issues like;

Completely judgement free

This is a safe space, where you can drop your armor and be yourself.

Each person has a story. These stories shape us and make us who we are. I am here to support you without bias and judgement. ALWAYS.

My credentials

I have 15+ years of experience helping 500+ clients achieve the right results.

I have continuously been training to stay tuned with recent developments in my field;

Some approaches that I use frequently are;

Frequently Asked Questions

Got a question? We've got answers. If you have other questions, contact me on therapywithchaitali@gmail.com

What will I talk about for an hour every week?

I have worked with many clients that are introverts, and i use many different techniques to help them communicate. Many open up when they realise that they are in a safe space.

Others express themselves through art, movement, games or drama.

Its my job to understand you, and find the right technique that works for you. You don't have to worry about that.

How do I understand if I need therapy?

We will use the first call to discuss your therapy needs. This call is to understand if you need therapy at all and is completely free.

In case i feel you don't need therapy, I will let you know, and will not sign you on as a client.

I am not good with journaling, will therapy still work for me?

Absolutely! You just need to show up for a 60 minute session with me every week.

I will ensure you dont get any homework beyond those 60 minutes

Are the sessions online?

Yes! All the sessions will be online over a google hangouts video meeting. You can pick a slot that works for you every week.

Is this confidential?

Absolutely! Everything you share is completely anonymous and confidential.

I am bound by law to not disclose anything my clients share with me.

How much time do I need to commit every week?

You will have to invest 60 minutes in an online session with me every week.

You don't need to spend any time beyond these 60 minutes at home.

I provide therapy at Lama

They have a rigorous process that ensures they only onboard experienced and trained therapists. If availability is a challenge, they can help you find an alternative.

Visit Lama Website